The easiest way to shed pounds, build muscle and tone your body every where ???
So easy and so fun !!!!
I try to dance for half an hour every day. It really gets you going, makes you sweat and builds confidence !
I do it in front of a mirror and practice new moves.
I mix hip-hop with belly dancing :)
For some music, try Shakira Hips don't lie. Always works for me.
Today I found a new song I love..
Holding out for a hero by frou frou
And yes I'm making a dance for it :)
Turn on any music you love, and dance in front of a full length mirror to see how much of your body is working :)
Don't forget water !!!!!
Thumbs up for a short post because I needed a break from dancing ;p